Swasthya Paryatan in The Lap of Himalayas

Depart from Delhi. After meet & greet proceed towards Shimla. After reaching to Shimla check-in to hotel & freshen-up. In the eveningstroll around the hotel&overnight stay. Today’s Activity:Introduction to program (5:00PM – 7:00PM)

Today, left the hotel sharp at 10:00AM and visit Indian Institute of Advance Studies, Army Museum (if open),In the afternoon visit Jakhu Temple (by rope way at your own cost) – A giant 108ft. high idol of Hanuman. According to Ramayana, Hanuman stopped at the location to rest while searching for SanjivaniBooti to revive Lakshmana.Also visit Mall Road &Kali Bari Temple. Return back to hotel by 6:30PM& overnight stay. Wellness Activity:Weak-up Time (5:30AM);Mantra Meditation (6:00AM – 6:15AM);Micro Exercises (6:15AM – 6:30AM);Yoga (6:30AM – 6:45); NadiChikitsa (7:00AM – 9:00AM);Agnihotra(7:00PM – 7:05PM).

Today, check out from the hotel @ 9:30AM and proceed towards Tattapani – is a small village situated on the right banks of river Sutlej in Mandi District, Himachal Pradesh. The place is famous for its hot water springs that is spread over an area of one square kilometre.Check-in to hotel & overnight stay. Wellness Activity:Weak-up Time (5:00AM); Meditation (5:30AM – 5:45AM);Micro Exercises (5:45AM – 6:00AM); Yoga (6:00AM – 6:15AM);Naturopathic Treatments (6:30AM – 9:30AM);Contrast Therapy, Acupressure Therapy, Aroma Therapy, Steam Bath(12:30PM –3:00PM& 4:00PM – 7:00PM);Agnihotra (7:15PM).

After breakfast check-out and leave for Manali on 09:00AM.On the way sightseeing like Jibhi Waterfall, Jalori Pass, Kullu Valley. After arrival in Manali, check-in to hotel and overnight stay. Wellness Activity:Weak-up Time (5:00AM); Meditation (5:30AM – 5:45AM);Micro Exercises (6:00AM – 6:15AM); Yoga (6:30AM – 6:45AM);Contrast Therapy, Acupressure Therapy, Aroma Therapy, Steam Bath (7:00AM – 8:15AM);Agnihotra (7:00PM); Head Massage/Heat Therapy (8:00PM – 9:30PM).

After breakfast proceed towards local sightseeing of Manali “HADIMBA TEMPLE” Built in 1553 with a superbly crafted four-tiered pagoda roof, it is famous for its exquisitely carved doorway. “CLUB HOUSE” The Club House with its comprehensive facilities that include a roller skating rink, an auditorium, billiards rooms, a library, a bar and a restaurant makes wonderful outing for the day.” Tibetian Monastery, Van Vihar and “VASHIST” are Well known for their hot springs. There are old temples dedicated to the sage Vashisth and Lord Rama. Return to hotel & overnight stay. Wellness Activity:Weak-up Time (5:00AM), Meditation (5:45AM – 6:00AM);Micro Exercises (6:00AM – 6:15AM);Yoga (6:15AM – 6:30AM);Oil Massage/Aroma Therapy, Steam Bath, Sauna Bath (6:40AM – 9:00AM);Agnihotra (7:00PM);Padabhyanga/Head Massage/Heat Therapy (8:00PM – 9:30PM).

Today, full day extrusion to Atal Tunnel – the new tourist hotspot (Subject to Operation) – world's longest tunnel at an altitude of 10,040 ft. andSolang Valley – where you can enjoy some adventure activities at your own cost. Evening free to stroll in the famous shopping place of Manali town – “THE MALL. Return back to hotel by 6:00PM& overnight stay. Wellness Activity:Weak-up Time (5:00AM);Meditation (5:45AM – 6:00AM);Micro Exercises (6:00AM – 6:15AM);Yoga (6:15AM – 6:30AM);Oil Massage/Aroma Therapy, Steam Bath, Sauna Bath(7:00AM – 9:00AM);Agnihotra(7:00PM); Padabhyanga/Head Massage/Heat Therapy (8:00PM – 9:30PM).

After breakfast visit Manikaran – is famous for its hot springs. Return to hotel & overnight stay. Wellness Activity:Weak-up Time (5:00AM);Meditation (5:45AM – 6:00AM);Micro Exercises (6:00AM – 6:15AM);Yoga (6:15AM – 6:30AM);Oil Massage/Aroma Therapy, Steam Bath/Sauna Bath (7:00AM – 9:00AM);Agnihotra (7:00PM); Padabhyanga/Head Massage (8:00PM – 9:30PM).

After breakfast, check-out from the hotel by 9:00AM and proceed to Chandigarh. En-route visit Pinjore Garden (If time permits). Arrival in Chandigarh. Check-in and overnight stay. Wellness Activity:Weak-up Time (5:00AM); Meditation (5:45AM – 6:00AM);Micro Exercises (6:00AM – 6:15AM); Yoga(6:15AM –6:30AM);Agnihotra (6:30AM);YogNidra (7:00PM – 7:30PM); Group ActivityExperience Sharing/Feedback (9:00PM – 10:30PM).

Check-out from hotel by 9:30AM and visit Sukhana Lake, Rock Garden (if time permits) dropping to NewDelhi Railway Station/Air Portfor return journey to your home town. Tour conclude with new experience and happiness. Todays Activity:Weak-up Time (5:30AM);General Instructions to change the lifestyle (6:00AM – 7:30AM).